Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation

Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens

Listen on:

Episodes

Friday Dec 01, 2023

49:\\ 12 Valuable lessons that the year 2023 has taught me.

Friday Dec 01, 2023

Hello Reina's! Happy December! So happy to be in the final month of the year 2023 and sharing these 12 valuable lessons that I learned about motherhood, faith, dreams,etc. God is really seeking to do something beautiful in your life and with your family. It's time to reflect and see where it is that you are meant to grow and heal so you can have the most joy in your life.

Hope this episode reaches you in perfect timing.
Love and blessings,
Monica Rojas
Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here:
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com
email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Monday Nov 27, 2023

48:\\ 6 things NOT to do to still feel confident even when you have gained some weight.

Monday Nov 27, 2023

Happy Monday Reina's! Hope you all had a wonderful weekend and Thanksgiving! Today I want to share about 6 things to NOT do when you have gained weight and want to still feel confident in yourself as a mother.
So many times, we allow ourselves to go into this crazy spiral of negative emotions when we realize we have packed on some pounds, and we tie our self-worth to our weight. Well I am here to help you from going down that path of destruction. Here are 6 things not to do to help you stay feeling confident about where you are while working on where you want to go.

Here is the FREE Boxing Turkey Burn workout ==>> https://youtu.be/W46wUZt_xa8?si=xXOzV7u5isst1u1B

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here:
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com
email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Tuesday Nov 21, 2023

47:\\ Where your true confidence comes from and 5 areas that may be affecting it!

Tuesday Nov 21, 2023

Hola Reina's happy Tuesday! Today I want to share with you where your true confidence comes from and how when you begin to get aligned with who God says that you are, you will begin to feel a whole new level of confidence.
No matter what you do or do not do, you won't be viewed as any less because you are so much more than your performances or accomplishments. Listen in to this episode for encouragement.

Love and hugs,
Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com
email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Monday Nov 13, 2023

46:\\ 5 Reasons why taking a social media break is healthy for you!

Monday Nov 13, 2023

Hola Reina's! Happy Monday! Today I want you to have the permission you need to take a social media break when needed. How do you know if it is time to take a break? Well, here are a few ways to know. Overwhelmed? Overstimulated? Frustrated? Not getting housework or projects done? No judgment here I do the same thing when I find myself caught up in scrolling and consumption that I take a step back and give myself a chance to check back in with reality,
If you find yourself needing a break and want a community off social media to support you, come join the Boxfit Queens community on Mighty Networks!
https://rebrand.ly/Boxfitqueenscommunity

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

Thursday Nov 09, 2023

45:\\ Breaking generational chains & why you should not hide or suppress your feelings around your children.

Thursday Nov 09, 2023

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com

email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Monday Nov 06, 2023

44:\\ 7 ways to minimize distractions and get important work done in your motherhood!

Monday Nov 06, 2023

In today's episode I share 7 ways that you can minimize distractions and get more things done in your motherhood. How frustrating is it when we keep on trying to get one task done but it takes us forever or we never get it done because we got too distracted with other things in our life?
I feel you on this one Reina so you're not alone. These tips were created to bless you and I hope you apply them in your life.

Love and hugs,
Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com

email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Planner I use - Horacio printing

Thursday Nov 02, 2023

43:\\ Finding your inner strength through faith & boxing fitness! 7 ways this helps you improve your confidence .

Thursday Nov 02, 2023

Today's episode I want to share 7 ways that pairing your faith and boxing fitness can help you improve your confidence and build inner strength. There is a champion inside of you and God wants you to bring the best out of yourself. I hope this episode gives you some encouragement and why it is so important to take care of yourself as a mother.

Love and hugs,
Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com

email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Monday Oct 30, 2023

42:\\ 11 ways to find inspiration outside of motherhood & why it is important to do things that light you up as an individual!

Monday Oct 30, 2023

Hola Reina! Today I wanted to talk about why it is so important to find some inspiration outside of motherhood even if it is just 30 minutes or an hour each day or every other day.
These are 11 ways I have learned to feel inspired whether it is a passion project or brainstorming a business idea, it is so important to find out what lights you up as an individual because you are so important.
Hope this helps to give you the encouragement you need to seek the dreams God has placed in your heart.

Love and hugs,
Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com

email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Friday Oct 27, 2023

41:\\ Building a champion mindset in your motherhood! 3 Life lessons boxing taught me that you can apply in your life.

Friday Oct 27, 2023

Hola Reina's! As a mom it can be a difficult task trying to do and be all the things, we need to be for ourselves and family. In this episode I want to share with you the 3 life lessons boxing taught me that I now carry into my motherhood to develop a champion mindset.

Love and hugs,
Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com
email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Monday Oct 23, 2023

40:\\The importance of having a foundation of faith in all areas of your life.

Monday Oct 23, 2023

Hola Reina's happy Monday! In today's episode I want to share the importance of having a foundation of faith in all areas of your life especially as a busy mom trying to juggle all the things. What I have learned in this journey of motherhood is that even more than now I want God to be the core of everything I do and why I do it. Especially for our children.
I hope this episode inspires you to trust God more in your life and in all that you do.
Love and hugs,
Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here :
https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.https://www.boxfitqueens.com
email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -
https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!
https://rebrand.ly/Boxfitqueenscommunity

Moms Breaking Chains

Empowerment, faith, Healing, and Purpose for Moms recovering from addiction. My mission is to empower you to partner your life with God so you can transform mentally, spiritually, and physically . I believe that when we become the best version of ourselves we can step into the purpose and calling over our lives.