Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation

19.\\Importance of love and compassion for those who may be suffering in their active addiction.How we can shift our perspective to help others who are struggling.

In honor of my fathers birthday who would have been 69 today, I want to dedicate this episode to him and also help to shift your perspective on having love and compassion for those that may be suffering in their active addiction.
If there is one thing I learned through the pain of losing my father to his addiction, it was that I wish I could have had more love and compassion towards him and where he was at in his process. What may seem easy to some may be a hard struggle for others. When this occurs, what are you going to do about it?
You may have a child or a parent who is struggling, and rather than shame and condemn them for where they're at, why not wholeheartedly love on them and pray for them so they can break free from where they're at ? We give forgiveness and love because God forgives and loves us unconditionally no matter what we have done.
The way we change the world is by changing the way we see everything and everyone. So yes it starts with you. If I could tell my dad one thing I would tell him that I am so proud of him for all he did and loving us the best way he knew how. I know if our parents could give us more they would.
Our circumstances will not change until your mindset does .
Happy birthday Dad ! I love you so much!
 
Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

18.\\ Renewing your mindset about what God says and thinks about you!

Hello Mamas! Wow this weekend I had the blessing of joining a conference called School of the Spirit that taught me so much about the importance of changing my mindset on how God sees and thinks of us. He is so good but in order for us to really know and believe it, it starts with a renewing of the mind! Changing our lenses from a punishing God to a loving and good God!
This episode I share some of the amazing knowledge I have been learning about the Kingdom of God and how we have been given authority over our lives. I hope this touches your spirit .
Love and hugs,
Monica .
 
* Empowerment *  Faith * Healing *Fitness/ Self- Care, (Kingdom mindset, Recovery empowerment coach,  Moms Recovering from Addiction, Empowerment Coaching, Healing for Moms in recovery, Addiction Recovery, Moms in Recovery,  )
 
Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/
 

17.\\ Do you feel like you have hit a spiritual, emotional, or mental rock bottom? 5 Encouraging Tips for Moms struggling in this season.

Welcome back mamas! Are you in a season of feeling like you have hit an emotional, mental, or spiritual rock bottom?If so you are not alone in this time. As moms in recovery it can be such a struggle to juggle recovery and being a mom all while trying to learn to live differently.
In this episode I offer 5 encouraging tips to help you in this timing of your life. I hope this reaches you in perfect timing so you can feel better internally because you deserve it mama!
Love and hugs.
Monica
Join our free Moms Breaking Chains Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
Follow us on Instagram @moms_breaking_chains
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

16.\\The power of love and acceptance for yourself and others. ( I share a deep testimony about myself on here that I haven’t before)

Todays episode is all about wearing a lens of love in how we view the world and others who we may not agree with their choices in lifestyle. I share first hand experience about a testimony in my life where I was constantly judged and condemned for my lifestyle choices and how the power of love and acceptance encouraged me to want to live differently. My hope is this episode touches your spirit about the love and goodness of God. Be blessed mamas.
Share this episode with another mama who needs to hear this.
* Empowerment *  Faith * Healing *Fitness/ Self- Care,  Moms Recovering from Addiction, Empowerment Coaching, Healing for Moms in recovery, Empowered Moms 
Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/
 
 

15.\\ How I went from toxic and chaotic relationships to a healthy/loving one. My 3 tips to keep a strong, committed relationship while being in recovery.

Hello mamas ! This episode is to give hope and encouragement to love again in recovery. I created this episode today in honoring my 5 year relationship with my fiancee and I couldnt be happier to share our journey together here. I share about my mindset behind me being in chaotic and toxic relationship patterns to being in a loving and healthy one and how I struggled to accept my worth and what I deserved . I hope this finds you in the right timing.
Love and Blessings mamas!
Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

14.\\ Are you struggling with your body image since getting into recovery ? Tips to help you with love and acceptance in your process.

Hello mamas! In this episode I talk about the struggles with accepting our body image and changes that occur after we get into recovery. It is so easy to be hard and unloving to ourselves through these changes so I hope that this episode offers you some encouragement to empower you to want to make healthier changes for yourself and your body because you deserve it.
 
Love and hugs, '
Monica
Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

13.\\ Courage to Change Series -Ep:4. Resentments: Are they preventing you from growing and moving forward in your recovery process?

Welcome to our last episode of the Courage to Change Series! In this episode I speak about Resentments and how holding on so tightly to them can really harm you more than the person or thing you're resenting. This episode goes a little deep into something emotional for me so I hope you come in with an open heart and mind to recieve everything God has in store for you.
Be Blessed!
If you missed out on the other episodes rewind back to the first Courage to change series episodes to get the whole process. Love and hugs mamas!
 
Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/
 

12.\\ Courage to Change series :Ep: 3 Toxic Relationships - Are you in one ? Ways to determine if you are andwhat you can do about it.

Welcome back to the third episode of our courage to change series ! Today's episode talks about toxic relationships and determining if you may be in one . If so I want to offer you some solutions and experience on what to do about them and how you can help yourself in this situation.
Tomorrow we finish off with our final episode in our Courage to Change series and it will be about resentments. Stay tuned !
Be blessed mamas!
 
* Empowerment *  Faith * Healing * Fitness/Health for Moms Recovering from Addiction, Empowerment Coaching, Healing for Moms recovering from addiction, Empowerment for Moms in Recovery, Fitness for Moms in recovery 
Hello Mama! Are you in a process of recovery from addiction and feeling stuck, unhappy, discontent with yourself and where you are in life at the moment? Has your life gotten better after letting go of that addiction but yet you struggle mentally to find the gratitude in your everyday life and in being a present mother, wife, friend, etc. ? Does your mind tell you that maybe life was ”easier” when you were in your addiction and that you wouldn‘t be feeling these feelings had you still been using what helped you escape reality? Do you find yourself asking God why you feel this way after changing your whole life around and letting go of that addiction?
Well Mama you‘re not alone. I identify with all of the above because that was and can still be me at times. But what if I told you that you were called to be the chain breaker in your family? That you have the ability and the authority over your life to break every lie, addiction, feeling of guilt and shame that has kept you and your family  stuck in that mindset that you are not  worthy of more. That your children can have a whole new experience and life then you ever did and grow up in a healthy, happy home.Yes that‘s right! All through God using you!
In this podcast there will be words of  empowerment, healing, faith, purpose , and victory spoken over your life. My mission of this podcast is to empower you to want to transform yourself mentally, spiritually, and physically so that you can become the best version of yourself.. All you have been through in your past does not define you but rather has shaped you to become the woman God has always destined for you to be. 
Hello My name is Monica Alvarez, child of God, engaged to my best friend, Mom of 2 beautiful babies,empowerment coach, Certified fitness trainer, and woman in recovery. I know the pain of getting clean and still suffering within yourself emotionally, spiritually, and mentally. After being in active drug addiction for 10 years, by Gods grace and love I was able to get clean and found myself finding ways to still self sabotage my life. I let go of the drugs and still was empty inside. I was blessed that God put me in a process of recovery where I started to heal internally from all the wreckage from my past. As a former competitive boxer in my active addiction I found some healing in the process of training and taking care of my body when I got clean.In 2013 I became a Certified Fitness trainer and helped train many women where I saw the impact it had in their lives. Shortly after letting go of the sport of boxing, I made a decision to give back to other women what helped me emotionally cope with life and became a Boxing Fitness trainer. My mission is to help many moms in this process of recovery find healing through empowerment, purpose work and transformation while keeping God in the center of their everyday life. Together we can break the chains together and raise our future world changers! 
If you‘re ready to walk on this path with me then glove up and lets get ready to rock your purpose in this beautiful journey called life.With God anything is possible. Lets go!
Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/
 

11.\\ Courage to Change Series : Ep:2 Belief Systems - Do they serve you or harm you ? 3 Questions to ask yourself about your belief systems

Welcome back to our Courage to Change Series ! In this episode we talk about how powerful our belief systems are about ourselves and our lives. The importance of viewing them and seeing if they serve a purpose in your life and if not how you can shape your belief systems to align with the woman you are wanting to become.
Tune in  for the rest of our series
Wednesday - Toxic Relationships
Thursday- Resentments
Join our free Facebook Community group https://www.facebook.com/groups/momsbreakingchains
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

10.\\ Courage to Change Series : Ep :1 Honesty: Are you being honest with yourself about yourself?

Welcome to the first day of Courage to Change series where we get into the importance of being honesty and how it is crucial to practice in our life. With honesty comes a whole new level of freedom and room for growth . Grab a notebook and pen for this one and write some feelings down.
Stay tuned for the rest of the series this week
Tuesday: Belief Systems
Wednesday: Toxic Relationships
Thursday : Resentments
 
Join our free Facebook Community group https://www.facebook.com/groups/momsbreakingchains
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/