Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation

Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens

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Episodes

Monday Mar 07, 2022

29.\\ Are you struggling in the area of parenting and discipline? Encouraging tips for Moms on loving and walking with our children in this process.

Monday Mar 07, 2022

Are you struggling in the area of discipline with your children or wondering if you're making the right decisions for your children because it doesn't look the way everyone else's parenting looks?
In this episode I share my experience and process with these areas and explain why you should be confident in the choices you make for your children because every child thrives differently.
Hope this finds you in perfect timing.
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Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Thursday Mar 03, 2022

28.\\Tips and Empowerment on starting a fitness workout routine.Plus I share everything that I have been doing on my journey to lose weight and feel my best!

Thursday Mar 03, 2022

Happy Thursday!
In todays episode I am sharing tips and giving some encouragement to start a fitness routine if you have not already started one or if you're struggling to get started.
Just know it is one of the most loving things you can do for yourself especially if you have struggled with taking care of your body and pouring into yourself.
I hope the empowers you and finds you in perfect timing!
Instagram- @moms_breaking_chains
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No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Monday Feb 28, 2022

27.\\The importance of speaking life into yourself and others to be able to transform.

Monday Feb 28, 2022

In today's episode, I talk about speaking life into others and most importantly yourself. The power we carry in our words can either speak life or death into us and others. Choose wisely on how you plan on delivering those words.
I hope this episode inspires you to want to change and believe in yourself so you can break free from everything and anything that God has never said about you.

Love and Hugs,
Monica

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No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Thursday Feb 24, 2022

26.\\ What do I mean when I say do inner/healing work? I explain everything I have done to help transform me from a toxic woman and friend, to the woman I am today!

Thursday Feb 24, 2022

Hello Mamas! I feel I always talk about doing the inner healing work to change your thinking and behaviors. You probably have wondered, "well how do I do this?"
I explain everything that I do and still do till this day to help me become the woman I am. With God's love and guidance I truly feel change is possible no matter what you have done!
Enjoy and hope this finds you in perfect timing. God Bless!

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No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Monday Feb 21, 2022

25.\\ Give yourself permission to feel your feelings!

Monday Feb 21, 2022

In today's short episode I share about the process of feeling our feelings especially when we are angry or sad. It is so painful when we lose someone we love or when we get an unexpected notice of debt we have to pay. It can shake us to our core!
However life may be showing up for you today,I want to let you know it is okay to feel whatever you have to feel.
It doesn't make you less of a woman or man because you cry...
It doesn't make you weak because you showed signs of vulnerability..
As a matter a fact, it takes ALOT of strength to be able to sit in your feelings and not pick up something to numb the pain whether that be a drug or alcohol .
So I hope that whatever you're going through or feeling, that you allow yourself to feel the gift of feeling all your feelings as they come. The good and bad ones.
Love and hugs,
Monica

Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Thursday Feb 17, 2022

24.\\ Operating in an abundance vs a scarcity mindset & knowing that you lack nothing!

Thursday Feb 17, 2022

Hey mamas! In today's episode I go into depth of operating out of a scarcity mindset vs a mindset of abundance. When we start understanding that we lack nothing ever,then we can let go of the toxic traits of comparison, competition, jealousy, envy.
How would I know? Well that was once me. Always feeling like everyone wanted what was mine so in turn I operated out of negative emotions not understanding the true value of helping others .
I share about the transformation that has occurred in me since I let go of that scarcity mindset and I hope that this helps you too!
love and hugs,
Monica Alvarez

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No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Monday Feb 14, 2022

23.\\You are worthy of love regardless of your past! Valentine’s day special w/ Empowerment Coach Micaela Deegan

Monday Feb 14, 2022

It was an honor and privilege to be able to collaborate with the amazing Empowerment Coach and host of the Fearless Mujer Podcast, Micaela Deegan!
We decided to come together as two empowerment coaches to bless women and moms on Valentines Day to know that they are worthy of love regardless of what your past may look like.
You are in for a treat because we both get super raw and vulnerable about our past and share how God has used that for his glory to help us become the women we are today.We want you to feel empowered that no matter what you have done or where life may have taken you, you can always turn your life around! We are both testimonies of it.
We hope this finds you in perfect timing and please go check out her podcast ! Link is below..
Happy Valentines Day !

Micaela Deegan,
Latina Empowerment Coach
Founder of Fearless Mujer CoachingListen to The Fearless Mujer Podcastwww.fearlessmujer.com/podcast www.fearlessmujer.com

Thursday Feb 10, 2022

22.\\ Ways to know if you may be operating in self-will vs.God’s will for your life!

Thursday Feb 10, 2022

Hey mamas! In this episode I share some of my personal tips and experiences that help navigate me through some tough areas in my life when I struggled to surrender and turn things over to God. In turn, operating out of self- will caused me a lot of pain so I hope by sharing this with you it may help you see things in a different light to want to be willing to turn things over to be in alignment with God's will for you.
Hope this episode finds you in perfect timing!
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No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Monday Feb 07, 2022

21.\\ Top 6 Self-care tips I highly recommend for Moms in recovery!

Monday Feb 07, 2022

Do you struggle with making time for yourself and making you a priority? In this episode share my 6 top tips (plus a bonus one ) that really help me with being able to pour back into myself as a mom in recovery. These can work if you're a stay at home mom or you're a busy working mama.The best investments you can make are the ones you invest in yourself!

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No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Friday Feb 04, 2022

20.\\ Reconnecting on social media after 5 months & Encouragement for ways to not allow it to consume your life.

Friday Feb 04, 2022

Coming back on social media after taking a break or thinking about taking a social media break? There is nothing wrong with listening to what you're feeling in your spirit and taking those necessary breaks.
Disconnecting for 5 months from being on really allowed me to reflect on why I was viewing everyone and everything with a lens of criticism and maybe even some jealousy.
A lot of the times when we find ourselves feeling that way, it isn't because we are jealous and miserable people, a lot of the times it can be an indicating factor that we are out of alignment in our purpose with what God wants us to do, or we can be desiring something that someone else has and not even know it. Then we get on social media to escape and it intensifies those feelings.
Thats where it took me 5 months ago and why I needed to reset and reflect on what I was doing and why I was on in the first place. I got to enjoy looking spending quality time with my children, fiancee, read books, enjoy the world around me, all when I decided to remove myself for a moment.
Maybe this where you're at and I want to let you know that it is okay to remove yourself, delete your social media for a bit, rebuild that relationship with God and your family, be more present for them.It was the best decision I made for myself.
While social media can be a great tool to use, we want to make sure we do not let the tool use us. Hope this episode encourages you to do what you need to for yourself because your feelings are valid and important.

Join our free Facebook Community group https://www.facebook.com/momsbreakingchainspodcast/?view_public_for=105469965363997(BE SURE TO HIT VISIT GROUP TO LINK TO COMMUNITY PAGE)
No social media? No problem!Join our online community on Telegram! https://t.me/momsbreakingchains
Contact me- momsbreakingchains@gmail.com
Website: https://www.momsbreakingchains.com/

Moms Breaking Chains

Empowerment, faith, Healing, and Purpose for Moms recovering from addiction. My mission is to empower you to partner your life with God so you can transform mentally, spiritually, and physically . I believe that when we become the best version of ourselves we can step into the purpose and calling over our lives.