84:\\ Break- free series \ Episode 2 : People pleasing- 4 questions to ask yourself why you do it and how you can get better at stopping.

Welcome back to our second episode of the Break free series. Today I talk about people pleasing and 4 questions to ask yourself as to why you do it.

It can become a very toxic area of our life if we do not get the awareness as to why we may do it or if we do not set healthy boundaries in this area. Hope these tips help and encourage you in your healing journey. 

 

Love and hugs,

 Monica Rojas

 

www.empoweredbymonica.com

momsbreakingchains@gmail.com ( temporary email) 

 

Remember no more social media so no community group at the moment. Email me any questions :)

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