Wednesday Nov 23, 2022

74:\\ Love your Body series: Episode 7- Food habits- Dealing with the deeper layers of why we eat the way we do.

Hey mamas welcome back in to another episode of the Love your Body series as we are one episode away from wrapping the series up. Today's topic on Food habits is not exacty about nutrition tips but more so on the deeper level of why we eat what we do. You may hear something new and definitely vulnerable from me about this area. Hope it helps and reaches you in perfect timing.

Love and Hugs,

Monica

Hope these help you and reach you in perfect timing.

Stay tuned for the rest of the episodes of this series .

1. Mindset

2. Comparison

3. Spirituality

4. Motherhood

5. Fitness

6. Self-Love

7. Food Habits

8. Acceptance

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www.empoweredbymonica.com

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74:\\ Love your Body series: Episode 7- Food habits- Dealing with the deeper layers of why we eat the way we do.

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