72:\\ Love your body series. Episode 5- 3 ways to shift your perspective on fitness .

Hey mamas in todays episode I share 3 ways to view fitness to help the way you think of yourself your journey Hope these 3 tips help you in your process !

 

Love and hugs,

Monica

Hope these help you and reach you in perfect timing. 

Stay tuned for the rest of the episodes of this series .

1. Mindset

2. Comparison

3. Spirituality

4. Motherhood

5. Fitness

6. Self-Love

7. Food Habits

8. Acceptance

 

Welcome to the Moms Breaking Chains Community!

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www.empoweredbymonica.com

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https://www.empoweredbymonica.com

 

 

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