68:\\ Love your body series: Episode 1 Mindset- 3 tips to implement in Changing the language and thinking of how you view your body.

Today is the first episode of Love your body series and in here we cover the mindset and language of how we can shift and redirect the way we talk about ourselves. I give 3 tips to implement in your life everyday that have helped me in the way i view myself. 

Hope these help you and reach you in perfect timing. 

Stay tuned for the rest of the episodes of this series .

1. Mindset

2. Comparison

3. Spirituality

4. Motherhood

5. Fitness

6. Self-Love

7. Food Habits

8. Acceptance

 

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