68:\\ 6 tips of encouragement to start working out from home!

So, you have decided you're ready to work out from home but not sure where to start? You are going to want to listen to this episode! 

In this episode, I give 6 tips of encouragement to help you get started with workout out at home. I know it can be a challenge and a transition if you are used to being in a gym all the time, but you are not alone. If you need support and a community, then come join us in the Free Boxfit Queens community off of Mighty Networks. Link is down below. 

Love and hugs, 

Monica Rojas

 

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Website-    https://www.boxfitqueens.com 

Contact me personally-   email: cwc@boxfitqueens.com 

 You Tube channel-  https://www.youtube.com/@boxfitqueens

 

 

 

 

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