60:\\ Where did your expectations of your body image really come from?

Happy Monday mamas! In today's episode, I ask a serious question about where the seed may have been planted in you to think the way you think of yourself.

This could have happened in many places but most importantly it could have came from a deep rooted place that effected the way you think of yourself. 

Whichever one it is I hope this helps you to begin to see yourself in a new light because your words and self talk matter. 

 

Love and hugs,

Monica

 

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