Monday Sep 12, 2022

59:\\ 4 Reasons why you aren’t staying consistent in your fitness routine & what you can do about it.

Happy Monday!

Do you have trouble staying consistent in your workout routines ?

Tired of starting full force and then just completely fall off the wagon?

I totally get it ! Been there and done it so many times and after working with many clients and having my own issues with it, I was able to put together these 4 main reasons I felt we're struggles that many dealt with.

I hope this episode reaches you in perfect timing!

Love and hugs,

Monica

Moms Breaking Chains- Mindset Coaching ,Self- love , Spiritual Growth, Positive Self- Talk, Positive Body Image, Faith based fitness, Empowerment Coach, Belief Systems , Fit Moms, Spirit led Mom, Renew your mindset, Empowerment for Moms, Life Coach, Fitness for Moms, Whole Health

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59:\\ 4 Reasons why you aren’t staying consistent in your fitness routine & what you can do about it.

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