57:// Learning to your validate your feelings in moments of discouragement in your journey.

Happy Saturday Mamas! 

Are you feeling tired? Emotionally drained ? Discouraged in your health journey? You're not alone.

In this episode, I bring some encouragement for you in the process of feeling maybe discouraged . Its hard to see how to get to the other side when we are in the middle of it but I promise you that you will get to the other side. Hope this episode reaches you in perfect timing. 

 

Love and hugs, 

Monica 

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