Monday Nov 27, 2023

48:\\ 6 things NOT to do to still feel confident even when you have gained some weight.

Happy Monday Reina's! Hope you all had a wonderful weekend and Thanksgiving! Today I want to share about 6 things to NOT do when you have gained weight and want to still feel confident in yourself as a mother.

So many times, we allow ourselves to go into this crazy spiral of negative emotions when we realize we have packed on some pounds, and we tie our self-worth to our weight. Well I am here to help you from going down that path of destruction. Here are 6 things not to do to help you stay feeling confident about where you are while working on where you want to go.

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This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.

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email: cwc@boxfitqueens.com

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48:\\ 6 things NOT to do to still feel confident even when you have gained some weight.

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