Wednesday Oct 04, 2023

36:\\ 5 reasons why you may not be staying consistent with your workout routine as a stay at home or busy mom!

Are you struggling with staying consistent in this area when it comes to prioritizing your workouts as a stay-at-home mom?

Well, you are not alone! As a busy mom myself with a preschooler and a new kindergartener that I homeschool, life can get really overwhelming really quick! This is why I wanted to share this episode with you because even though we may have the right plan or our hearts are set on getting healthier, we still have to look at other areas as to why we may not be able to stay consistent.

I am confident that as you look at these reasons why you may be inconsistent, you will come up with a plan that works for you.

Love and hugs,

Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!

Give yourself this important gift for your motherhood. You will not regret it.

Join here :

https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.

Check out more about our mission here.
https://www.boxfitqueens.com

email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -

https://youtube.com/@boxfitqueens

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

36:\\ 5 reasons why you may not be staying consistent with your workout routine as a stay at home or busy mom!

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