3:\\ Why seeking approval and validation from others actually lowers your self- confidence. 3 ways you can begin to stop the cycle!

Hola Reina's, Hey queens, welcome back to the Crowned with confidence podcast. In today's episode I explain how seeking validation from others actually lowers your self confidence even when it seems like it would actually do the opposite. 

From personal experience in this area I have come to the conclusion that the more we care about what others think and validate, the less happier and confident we are within ourselves. 

Just to clarify there is nothing you did wrong for thinking this way. Many times we seek this kind of approval because we lacked it somewhere and/ or we are tied to this belief that if we get anough attention we will feel better about ourselves. 

I have created a free tool that helps you begin to scratch the surface on those belief systems so you can see where your patterns may come from. Here is a free confidence journal for you to download. 

Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal

Hope this reaches you in perfect timing ‎Queens!‎

Love and blessings,

Monica

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping the aspiring proverbs 31 woman build confidence in her mind, body, and spirit through wellness & faith.  This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman .  

Check out more about our mission here.
https://www.boxfitqueens.com 

email: cwc@boxfitqueens.com 

 

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