28.\\Tips and Empowerment on starting a fitness workout routine.Plus I share everything that I have been doing on my journey to lose weight and feel my best!

Happy Thursday!

In todays episode I am sharing tips and giving some encouragement to start a fitness routine if you have not already started one or if you're struggling to get started.

Just know it is one of the most loving things you can do for yourself especially if you have struggled with taking care of your body and pouring into yourself.

I hope the empowers you and finds you in perfect timing!

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