12:\\ Struggling with body image issues ?Use these tips to help you feel confident where you are at with your body.

Hello Reina! In todays episode I share tips to help you improve your lenses with how you see yourself. Body Image is a deep rooted issue that effects us in our everyday life but the great news is that we can overcome alot of these thoughts with some tips shared here. 

Now if you struggle with a serious condition in this area please consider seeking professional help. 

Hope these tips help you!

 

Love and hugs,

Monica Rojas

 

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping the aspiring proverbs 31 woman build confidence in her mind, body, and spirit through wellness & faith.  This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman .  

Check out more about our mission here.
 www.boxfitqueens.com

 email: cwc@boxfitqueens.com

Youtube channel - https://youtube.com/@boxfitqueens 

Grab your confidence journal here=>> https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!  https://boxfit-queens.mn.co/share/rS2SMUHM70jCaiQU?utm_source=manual

 

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